Carola Trier - her biography
The first woman ever to open a Pilates studio in New York - Portrait of an extraordinary journey
This is the first biography about her life
This book tells the fascinating story of Carola Trier's life journey, from being born to a German father and American mother just before WWI, her years of struggles and romance in France, up until her opening the very first professional Pilates studio in the world with the blessing of Clara and Joseph Pilates. A whole generation of famous teachers worked for or trained with Carola Trier, such as Kathy Grant, Lolita San Miguel, Deborah Lessen, Roberta Kirschenbaum, Jillian Hessel or Alan Herdman, just to name a few. Romana Kryzanowska even worked for 10 years at Carola‘s studio. Find out more about the life of Carola Trier, her journey, her sparkling personality, and development as a teacher - and why her influence on the Pilates method is important up until today.
for the first time ever This book contains Carola Trier’s complete Mat and Reformer sequences
You will find her version of the
34 Mat exercises and
35 Reformer exercises
For each exercise there will usually be two or sometimes three pictures of Carola Trier doing the exercise.
This review as originally posted by Rebekah Le Magny in the The Pilates Book Review and Discussion Club on Facebook.